Treasure Coast Wrestling Club

My program will allow wrestlers to improve in all areas of the sport from technique, intensive drilling, speed, strength & conditioning, flexibility, and mental toughness. We stress the importance of traits such as: sportsmanship, honoring others (parents, coaches, opponents, officials), focusing on performance and execution rather than match score or winning/losing, learning positive thinking, mental visualization of success, goal setting and the realistic tracking of goals, embracing/ignoring pain (both acute and conditioning induced) and focusing on personal victories rather than medals, all of which will translate into lifelong success." Jensen Beach, Stuart, Jupiter, Martin County, Saint Lucie County, Palm Beach County