SonMade Fitness is a professional coaching company that provides trustworthy and effective workout programming for health and fitness. SonMade Fitness provides online programs, remote coaching, and 1:1 personal training for clients. You don't have to be local to work with SonMade Fitness. Workout programming is created from the founder, Whitney's, personal fitness career from being a Division 1 collegiate, and Olympic trial qualifying swimmer, to CrossFit Games Regionals and Sanctionals Competitor.