Rooted & Rising Therapeutic Services

If you struggle to find and maintain deep, meaningful connections, know that you’re not alone. Therapy can help. I use psychodynamic therapy and Gottman techniques to support healing from past wounds, whether they stem from family dynamics, romantic relationships, or personal experiences. Combining my education as a mental health counselor with advanced training and professional experience, I provide individuals and couples with insights and tools to better regulate emotions and improve connections. Together, we'll explore how past experiences influence your current thoughts, feelings, and behaviors, empowering you to build healthier, more fulfilling connections.