Julie Stark, LCSW Psychotherapist or J.Stark Therapy

We all have overwhelming thoughts and feelings that are painful. Sometimes, we overthink or feel like we can't manage these situations. It's easy to become fearful and avoidant. We can't stop thoughts all together but we CAN provide tools to help minimize the negative ones and manage the feelings or & behaviors that come up. I am licensed to practice in the state of Florida & New York. I provide in-person and virtual/telehealth as sessions if your schedule permits. My office is passionate about the process and journey and can help you live the life you desire. You don't have to do this alone.