Hiit 56 Group Training Studio - West Boca

H: HG6 ProSpot – the first group personal training studio that utilizes state-of-the-art, self-spotting, strength-training Smith machines that enable our members to do interval group weight training securely and perform core strengthening and full body workouts safely while building lean muscle mass and boosting your metabolism. i: Intensify your workouts and you’ll increase strength, cardiovascular health, while improving your stamina. Achieve your fitness goals by first visiting our unique group interval training studio in Boca Raton. Then become that lean, mean, calorie-burning machine! i: Interval group training. Heart-pumping interval group training classes utilize ProSpot machines. Also in our personal trainers fat burning arsenal a